• 1 large spaghetti squash
  • 1 cup diced fresh tomatoes,
  • 1 cup chopped marinated artichoke hearts, (reserve marinade)
  • ½ cup drained sliced black olives,
  • 1 teaspoon minced garlic,
  • 1 teaspoon Italian seasoning

Cut spaghetti squash in half (length wise).  Microwave the squash cut side down on a plate for 9 minutes or until tender.  Rake out flesh and put in a colander to drain.

Mix together the other ingredients in a large sauce pan.

Toss with squash and add enough of the artichokes marinade to coat everything.   Simmer for about 5 minutes until hot and the flavors have a chance to combine.  This dish is also great with cooked shrimp or chicken.